Men on Mats

Men on Mats – a men-only Pilates-style exercise class in Mendip.

Age UK Somerset is working with Stepladder Somerset to improve the mental wellbeing of men across Somerset. Research has shown Pilates can help improve mood, balance, strength, flexibility, and reduce pain. Therefore, Age UK Somerset have developed ‘Men on Mats & More’, a men-only exercise session for over 55s at Crispin Community Centre, Street, Mondays 2:00 – 3:00pm, £5. Pre-bookings advised. 

No previous experience required. Participants will need to bring a mat and small towel and will need to be able to get on/off the floor. 

Book your place: 01823 345624 / ageingwell@ageuksomerset.org.uk